This special Sound Immersion Meditation is being held exclusively for the Lancaster Downtowners community members. Lancaster Downtowners are a welcoming, caring community of seniors that supports independence, social connection, and...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state....
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to...
Wellness Through Art classes are used to reduce debilitating symptoms, provide opportunities for expression and resolution of painful memories, and enhance stress reduction through art-based relaxation techniques and coping skills....
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state....
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to...
Shamanic Breathwork can help anyone seeking higher degrees of clarity, love, trust, and faith in themselves. For those looking to deepen our relationships, this practice can help shed limiting beliefs...
Medicate & Meditate: Sound Meditation With Monica Mullen Why Medicate & Meditate? For a lot of people, meditation is difficult. Perhaps they’re too stressed out to settle into their practice....
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state....
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to...
Wellness Through Art classes are used to reduce debilitating symptoms, provide opportunities for expression and resolution of painful memories, and enhance stress reduction through art-based relaxation techniques and coping skills....
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state....
