Mother's Day Yoga - Vinyasa + Restorative "Mother is a verb. It's something you do. Not just who you are." -Cheryl Lacey Donovan Join us for a healing and joyful yoga morning. Together we will celebrate ALL kinds of mothering through breathwork, visualization, vinyasa flow and restorative rest. Treat yourself, your mom (or anyone who...
Tools For Transformation Series: Kundalini Yoga with Maricelle Kundalini Yoga is a sacred science which uses movement, breathing techniques, chanting mantra and meditation to invoke the Infinite potential in each of us. This practice is helpful in balancing your chakras, nervous system and mental focus to create positive changes and discover the best version of...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
"Do you walk like a stallion or walk like an old person? Why not walk like a yogi?" Roberta Strickler Using yoga principles and many props, you'll learn basic ways to stand tall, walk with confidence, and even to get up and down from the floor at any age. Have fun learning with Roberta, ageless Lancaster...
Join the Lancaster Psychedelic Community for an informative discussion on the largest spiritual community in America of over 1000 cultural revolutionaries founded around psychedelics, politics, and rock 'n roll. Listen, learn and share about experiences in a safe, supportive space. DATE: Wednesday, May 17, 2023 TIME: 6:30 pm - 8:30 pm ORGANIZER: John Adams FEE:...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...
Samadhi is an ancient Sanskrit word, for which there is no modern equivalent. There is a fundamental challenge with making a film about Samadhi. Samadhi points to something that can’t be conveyed on the level of mind." This movie is profoundly thought provoking, but more so an inward journey of surrendering to the unknown, beyond...
Designed to improve motor functions, foster self-esteem, build emotional resilience, and enhance social skills, Art Therapists work with people seeking emotional, creative, and spiritual growth. By definition, “Art therapy engages the mind, body, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic, sensory, perceptual, and symbolic opportunities invite alternative modes of receptive...
Tools For Transformation Series: Kundalini Yoga with Maricelle Kundalini Yoga is a sacred science which uses movement, breathing techniques, chanting mantra and meditation to invoke the Infinite potential in each of us. This practice is helpful in balancing your chakras, nervous system and mental focus to create positive changes and discover the best version of...
What is Qigong? In ancient China, Qigong practitioners understood that the expressions of our face have a deep impact on the quality of our feelings. Therefore, just as they created massage routines for different parts of their bodies, they also developed practices to work with their faces. By channeling the energy of the face into...
