This slow and gentle vinyasa style flow is guided by womb-centered awareness and intuitive movement. Inspired by menstrual, pre and postnatal needs, you will be guided through a gentle sequence and given time/space to explore the callings of your own body and breath. We sit in circle to begin with a meditation, and follow with...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Rhythm for Our Soul – Drumming Workshop Series & Performance It began with the Mother’s heartbeat, and we are all still connected. Let’s drum together! Similar to our single Drumming Circle sessions, each student will learn the history of djembe drums, traditional rhythms, and as a class, we will build upon what we have learned...
Rhythm for Our Soul – Drumming Workshop & Performance (Class #3) It began with the Mother’s heartbeat, and we are all still connected. Let’s drum together! Similar to our single Drumming Circle sessions, each student will learn the history of djembe drums, traditional rhythms, and as a class, we will build upon what we have...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...
Community Acupuncture + the 5 Elements Series: Summer Treatment In Traditional Chinese Medicine, the five elements are associated with the seasons of Spring, Summer, Late Summer, Autumn, and Winter. Each element has many associations, including organs, meridians, and characteristics. Because all five elements are present within each of us, acupuncture can be especially beneficial at...
Designed to improve motor functions, foster self-esteem, build emotional resilience, and enhance social skills, Art Therapists work with people seeking emotional, creative, and spiritual growth. By definition, “Art therapy engages the mind, body, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic, sensory, perceptual, and symbolic opportunities invite alternative modes of receptive...
Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating FOCUS: Summer Eating | Cooling For this series we will learn about the foods, herbs, and spices that are good for each season. Ayurvedic practitioner, Jenny Schulder Brant, will guide you through the process of preparing seasonally appropriate and delicious food intended to support your digestive...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Rhythm for Our Soul – Drumming Workshop Series & Performance It began with the Mother’s heartbeat, and we are all still connected. Let’s drum together! Similar to our single Drumming Circle sessions, each student will learn the history of djembe drums, traditional rhythms, and as a class, we will build upon what we have learned...
