Join us for a special restorative yoga on one of the best days of the year, 4/20! This is a cannabis friendly class and hemp-distillate infused edibles will be available for purchase. Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system...
Join like minded friends for an fun evening of cannabis and visually stimulating entertainment! Film: Fantastic Fungi Fee: FREE BYOC (of course) BYOB BYOF (or bring a potluck style dish to share with new friends) REMINDER: Bring your own comfy gear and make yourself at home. The movie will be shown in our wide open,...
Sound Meditation With Monica Mullen Start with a guided meditation paired with instruments to navigate the busy mind and allow the body to enter relaxation so it can restore itself in its natural rhythm. Sound therapy has been an integral part of Monica’s spiritual growth, deepening her relationship to the present moment. It brings her...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...
Rhythm for Our Soul - Drumming Circle It began with the Mother's heartbeat, and we are all still connected. Let's drum together! Tammi will lead us through some of the ancient traditional rhythms and inspire you to express the rhythms in your own soul. Did you know that drums have notes? Learn the 3 traditional notes, the...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...
Community Acupuncture + the 5 Elements Series: Spring Treatment In Traditional Chinese Medicine, the five elements are associated with the seasons of Spring, Summer, Late Summer, Autumn, and Winter. Each element has many associations, including organs, meridians, and characteristics. Because all five elements are present within each of us, acupuncture can be especially beneficial at...
Deep Rest Mini Retreat Daily rest is a vital component to vibrant health that is missing from modern life. While at rest, we release the effects of stress on the body and we let our inner wellspring replenish. By making space for rest in your life, you create a habit of putting yourself first and...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...
Your Gut is a Garden - Kombucha Workshop Join Joan, owner and brewer at Keystone Cultures, for a special event all about gut health. Sample a variety of Kombuchas and Water Kefirs, and learn more about how these living beverages benefit the garden ecosystem of your gut. And leave with your own uniquely infused growler...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...
Why Puff & Paint? Calling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! We encourage you to bring an open mind, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take...
