Sound Meditation With Monica Mullen Start with a guided meditation paired with instruments to navigate the busy mind and allow the body to enter relaxation so it can restore itself...
Deep Rest Mini Retreat Give yourself the gift of deep rest. In this mini retreat, you will release stress, experience blissful rest, explore the benefits of a daily rest practice...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state....
Rhythm for Our Soul - Drumming Circle It began with the Mother's heartbeat, and we are all still connected. Let's drum together! Tammi will lead us through some of the ancient...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to...
Community Acupuncture + the 5 Elements Series: Spring Treatment In Traditional Chinese Medicine, the five elements are associated with the seasons of Spring, Summer, Late Summer, Autumn, and Winter. Each...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state....
Your Gut is a Garden - Kombucha Workshop Join Joan, owner and brewer at Keystone Cultures, for a special event all about gut health. Sample a variety of Kombuchas and...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to...
Why Puff & Paint? Calling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! We encourage you to...
Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen, we...
Tools For Transformation Series: Kundalini Yoga with Maricelle Join us for a 4-week series to support you in your personal elevation. Kundalini Yoga is a sacred science which uses movement,...
