Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...

Rhythm for Our Soul – Drumming Workshop Series & Performance It began with the Mother’s heartbeat, and we are all still connected. Let’s drum together! Similar to our single Drumming Circle sessions, each student will learn the history of djembe drums, traditional rhythms, and as a class, we will build upon what we have learned...

Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility, enhance balance, promote healing, and fortify your immune system. It's all about easing the grip of stress. Restorative yoga takes a gentle approach, focusing on breathwork and holding poses for...

Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...