Your Gut is a Garden - Kombucha Workshop Join Joan, owner and brewer at Keystone Cultures, for a special event all about gut health. Sample a variety of Kombuchas and Water Kefirs, and learn more about how these living beverages benefit the garden ecosystem of your gut. And leave with your own uniquely infused growler...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...
Why Puff & Paint? Calling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! We encourage you to bring an open mind, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take...
Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen, we will show you how to make infused butter and oil to give you the building blocks to include hemp in your dishes! Decarb & Infuse...
Tools For Transformation Series: Kundalini Yoga with Maricelle Join us for a 4-week series to support you in your personal elevation. Kundalini Yoga is a sacred science which uses movement, breathing techniques, chanting mantra and meditation to invoke the Infinite potential in each of us. This practice is helpful in balancing your chakras, nervous system...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Rhythm for Our Soul - Drumming Circle It began with the Mother's heartbeat, and we are all still connected. Let's drum together! Tammi will lead us through some of the ancient traditional rhythms and inspire you to express the rhythms in your own soul. Did you know that drums have notes? Learn the 3 traditional notes, the...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...
Designed to improve motor functions, foster self-esteem, build emotional resilience, and enhance social skills, Art Therapists work with people seeking emotional, creative, and spiritual growth. By definition, “Art therapy engages the mind, body, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic, sensory, perceptual, and symbolic opportunities invite alternative modes of receptive...
Mother's Day Yoga - Vinyasa + Restorative "Mother is a verb. It's something you do. Not just who you are." -Cheryl Lacey Donovan Join us for a healing and joyful yoga morning. Together we will celebrate ALL kinds of mothering through breathwork, visualization, vinyasa flow and restorative rest. Treat yourself, your mom (or anyone who...
