Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...

Rhythm for Our Soul - Drumming Circle Get ready to groove with "Rhythm for Our Soul - Drumming Circle"! It all started with the Mother's heartbeat, and guess what? We're still vibing to that rhythm. Join in for a drumming session that'll make your soul dance! Tammi's the guide to the ancient beats, helping you...

Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility, enhance balance, promote healing, and fortify your immune system. It's all about easing the grip of stress. Restorative yoga takes a gentle approach, focusing on breathwork and holding poses for...