Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...

Nervous System Reset: Breath, Toning & Sound  Join Monica for a 60-minute session of pure relaxation, release, and restoration! We all face stress in our lives, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight, flight,...

Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility, enhance balance, promote healing, and fortify your immune system. It's all about easing the grip of stress. Restorative yoga takes a gentle approach, focusing on breathwork and holding poses for...

Ceremonial Smoke: Handcrafted Incense Cone Workshop Step into the mystical world of handcrafted incense and awaken your inner alchemist. In this enchanting workshop, you’ll be guided through the sacred art of incense cone making. Select from a magical assortment of dried herbs like lavender, rosemary, safflower, coneflower, peppermint, rose petals, hibiscus, jasmine, and chamomile—each offering...

Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...

Rhythm for Our Soul - Drumming Circle Get ready to groove with "Rhythm for Our Soul - Drumming Circle"! It all started with the Mother's heartbeat, and guess what? We're still vibing to that rhythm. Join in for a drumming session that'll make your soul dance! Tammi's the guide to the ancient beats, helping you...