Join us for the 6th Annual Print Crawl! Did you know September 1 is not only First Friday but also Lancaster Print Crawl in downtown Lancaster? Sooo much fun in one night! Are you up for it? We are! We will be one of the stops where each Print Crawl participant will add print elements to their...
Why Puff & Paint? Calling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! We encourage you to bring an open mind, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Join us for a FREE guided community meditation session in our beautiful space. Free and open to the public, these weekly pre-recorded sessions are intended to support anyone interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is for the anyone including the curious, former students, and seasoned practitioners. Inspired by the...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...
Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen, we will show you how to make infused butter and oil to give you the building blocks to include hemp in your dishes! Decarb & Infuse...
This African dance class will educate you on technique, culture, and the fundamentals of traditional African dance and the history of the piece with emphasis on an understanding of the drum rhythms. INSTRUCTOR BIO: Maria has twenty-six years of experience in West African Dancing. She started African dancing when she was seven years old with...
Join us at Lancaster MusicFest at Buchanan Park DATE: Saturday, September 9, 2023 TIME: Noon - 8:00pm BOOTH LOCATION: TBD (look for the Hempzer™ canopy) LOCAL MUSIC, STREET PERFORMERS, GREAT FOOD, CRAFT BEER, AND FAMILY FUN On September 9, 2023, SmartHub Foundation will produce the fourth annual Lancaster MusicFest, an exceptional community experience that brings together...
Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating FOCUS: Autumn Eating | Warming For this series we will learn about the foods, herbs, and spices that are good for each season. Ayurvedic practitioner, Jenny Schulder Brant, will guide you through the process of preparing seasonally appropriate and delicious food intended to support your digestive...
Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...
