Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...

Nervous System Reset: Breath, Toning & Sound  Join Monica for a 60-minute session of pure relaxation, release, and restoration! We all face stress in our lives, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight, flight,...

Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...

Elderberry Syrup Immune Boosting Workshop Winter is coming — prepare to stay well! In this hands-on workshop, you'll dive into the world of elderberries. Learn about different varieties, how to grow them, and the best methods for preserving these powerful little berries. Discover their health-boosting properties and versatile uses in herbal wellness. The highlight of...