Nervous System Reset: Breath, Toning & Sound
Hempfield Apothetique 100 West Walnut Street, Lancaster, PA, United StatesNervous System Reset: Breath, Toning & Sound Join Monica for a 60-minute session of pure relaxation, release, and restoration! We all face stress in our lives, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight, flight,...