Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...

Theobroma cacao, translated to Food of the Gods, is a superfood that is loaded with antioxidants, an excellent source of vitamins and minerals, and is a protector of the heart. It is known to offer a revitalizing and uplifting energy that supports the expansion of the physical, mental, and spiritual bodies. The cacao we will...

Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...

Nervous System Reset: Breath, Toning & Sound  Join Monica for a 60-minute session of pure relaxation, release, and restoration! We all face stress in our lives, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight, flight,...