Sound Immersion Meditation
March 18 @ 5:00 pm - 6:00 pm$20.00
Get ready for a unique experience! We’ll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state.
Feel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages, improve sleep, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms, employing various instruments and techniques. Get ready to harmonize your mind and body!
Class length: 55 minutes
Class Fee: $20.00
Instructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu, one of the foremost philosophers and major innovators in the area of sound healing therapies.
Reminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat, pillows, blankets, eye mask, etc.