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Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating
December 3, 2023 @ 12:00 pm - 1:30 pm$40.00
Seasonal Eating / Winter Comfort: Rooting Down and Building Strength
Join Roberta and Jenny for a fun, delicious and educational workshop, where we’ll sit down to eat a delicious vegetarian shepherds pie followed by instructional time and talk. You’ll learn how to make this delicious dish and why it is perfect for the cold winter months using Ayurvedic Principles.
DATE: Sunday, December 3, 2023
TIME: 12:00 pm to 1:30 p.m.
On the Menu: Vegetarian Shepherd’s Pie
Jenny Schulder Brant is an Certified Ayurveda Health Counselor, Yoga teacher and artist. She studied Ayurveda at Kripalu and is certified through the National Ayurvedic Medical Association (NAMA). She a certified yoga teacher (YT200) with Briala Silva. Her focus is on teaching food as medicine and on helping to build a community in which health and quality of life are valued most; one where we understand that the health of our own bodies and minds directly connect to the health of our communities and the world.
Roberta Strickler – Certified Ayurveda Health Counselor