Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating

FOCUS: Spring Eating | Clearing

For this series we will learn about the foods, herbs, and spices that are good for each season. An Ayurvedic practitioner will guide you through the process of preparing seasonally appropriate and delicious food intended to support your digestive health during seasonal transitions.

At the end of class, you will have the opportunity to sample and savor the flavors of each dish. Let food be thy medicine!

DATE: Sunday, April 16, 2023

TIME: 12pm – 1:30pm

MENU: Clearing

• Kitchari
• Ginger & Cilantro Chutney
• Chickweed Vinegar
• Fresh Ginger Tea